Psychiatric Care in Temecula, California
That Actually Makes Sense.
D&Y Integrated Psychiatry provides adult telehealth psychiatry throughout California, including Temecula. Every appointment ends with a clear diagnosis, a structured treatment plan, and a provider who took the time to get it right.
Thoughtful Psychiatric Care, Available Wherever You Are in California
Working adults in Temecula manage a lot. Whether you're commuting along the I-15 corridor, managing responsibilities across wine country's service and hospitality sector, or juggling family and work in a fast-growing community, the stress adds up quietly. Sleep trouble, scattered focus, or a persistent low mood often gets pushed aside as something you'll handle later. But later rarely comes on its own.
D&Y Integrated Psychiatry brings psychiatric care to you through telehealth, available across California. We work with most major insurance plans and start every patient with an appointment so you can talk with a psychiatric provider directly about what's going on and what might help. That's it. No long waitlists, no insurance runaround before you even talk to someone.
Book an AppointmentAdult Outpatient Psychiatry for the Conditions That Affect Functioning Most
- ADHD
- Anxiety
- Depression
- PTSD
- Bipolar Disorder
- OCD
- Burnout
- Panic Attacks
- Mood Disorders
- PMDD
- Sleep Disorders
- Social Anxiety
Most Psychiatric Care Prioritizes Volume.
We Were Built to Be the Alternative.
Temecula's rapid growth has strained local mental health resources, leaving many adults waiting months for psychiatric evaluation. D&Y's diagnosis-first telehealth model cuts through that bottleneck, getting you a thorough assessment and treatment plan within days rather than leaving you on a waitlist. For working professionals and parents here managing multiple responsibilities, that speed makes a real difference.
Diagnosis First, Always
Every appointment starts with getting the full clinical picture before any prescription is discussed. No guesswork, no rushing to a quick answer.
Unhurried Appointments
Your first evaluation runs 60 to 90 minutes. You will not leave confused about what was decided or why. Clarity is the standard, not the exception.
Conservative Prescribing
The minimum medication necessary for meaningful improvement. Denis does not prescribe first and evaluate second. Never rushed. Never arbitrary.
Military and VA Experience
Denis served 10 years as a U.S. Air Force officer and completed his psychiatric residency at the VA Greater Los Angeles Healthcare System. He understands this population personally, not just clinically.
Ready to Actually Understand What Is Going On?
Book an Appointment. No commitment, no pressure, just a real conversation about whether D&Y is the right fit for you.
Book an AppointmentA Process Designed for Clarity, Not Confusion
From your first call to your ongoing care, every step is structured, explained, and built around your specific situation, not a template.
Book an Appointment
No commitment. A quick call to confirm insurance, answer questions, and make sure D&Y is the right fit before you commit to anything.
Comprehensive Evaluation
Your first appointment runs 60 to 90 minutes. A structured diagnostic interview covering your full history, symptoms, and daily functioning. Not a rushed intake.
Clear Diagnosis and Plan
You leave your first appointment knowing your working diagnosis, the clinical reasoning behind it, and a concrete plan with defined next steps.
Ongoing Care at Your Pace
Follow-ups every 2 to 4 weeks initially, then monthly once you are stable. Every medication decision is explained. You are never left wondering what changed or why.
Denis Grigorov, PMHNP-BC
Psychiatric Mental Health Nurse Practitioner · Board Certified
U.S. Air Force
Residency, West LA
Telehealth
Denis Grigorov is a board-certified PMHNP with a background spanning 10 years of military service as a commissioned U.S. Air Force officer, emergency nursing in high-acuity hospital settings, and a 12-month psychiatric residency at the VA Greater Los Angeles Healthcare System. That combination produced a provider who is calm under pressure, unusually thorough in diagnosis, and attuned to patients who have been carrying a significant load for a long time.
"My mission is to provide thoughtful, evidence-based psychiatric care where patients feel heard, understood, and involved in their treatment."
D&Y is named for Denis and his wife Yesenia. This is not a corporate identifier. It is a declaration that this practice was built on real family values, not a business model. Yesenia is a high school teacher, a reminder that the people Denis serves are working professionals, educators, and community contributors who deserve care that meets them where they are.
Read Denis's Full BioThoughtful Care That Works With Your Insurance
D&Y accepts most major commercial plans, Medicare, and VA-related coverage, making structured, personalized psychiatric care accessible without cash-only pricing.
Insurance is verified before your first appointment. HSA and FSA cards accepted. View full insurance list
Questions About Telehealth Psychiatry in Temecula
Yes, D&Y Integrated Psychiatry serves adults in Temecula as well as nearby communities including Murrieta, Menifee, Hemet, Sun City, and Wildomar. We provide telehealth psychiatry throughout California, so you can access care from home without traveling to an office.
Telehealth appointments happen over secure video from your home, which eliminates commute time and offers the same clinical standard as in-person visits. Patients in the Temecula area can book an appointment to confirm insurance coverage and whether we're a good fit before booking a full evaluation.
Your first appointment is a comprehensive psychiatric evaluation that runs 60 to 90 minutes. Denis conducts a structured diagnostic interview covering your presenting concerns, symptom history, prior treatment experiences, and how your symptoms are affecting your work, relationships, and daily life.
By the end of that appointment, you will have a working diagnosis, a clear explanation of the clinical reasoning behind it, and a structured treatment plan with defined next steps. Patients often say they are surprised by how organized and clear the process feels compared to what they have experienced before.
D&Y accepts most major commercial plans including Aetna, Anthem Blue Cross, Cigna, UnitedHealthcare, BCBS, Carelon, UMR, GEHA, Quest Behavioral Health, All Savers, and Surest, as well as Medicare, TriWest, and VA Community Care.
Insurance is verified before your first appointment so there are no surprises. HSA and FSA cards are accepted. If you are unsure whether your plan is covered, the appointment is a good place to confirm before committing to a full evaluation.
D&Y treats a broad range of adult psychiatric conditions including ADHD, generalized anxiety, panic disorder, social anxiety, depression, bipolar and mood disorders, PTSD, OCD, burnout, sleep disorders, PMDD, perimenopausal depression, and adjustment disorders, among others.
Denis's areas of deepest clinical experience are ADHD evaluation and management, anxiety disorders, depression and mood conditions, and PTSD, particularly for military veterans and first responders. D&Y is an outpatient adult practice and does not treat children or adolescents, provide forensic evaluations, or offer crisis stabilization services.
You Deserve a Psychiatric Appointment That Actually Makes Sense.
Finding the right psychiatric provider in Temecula takes work, and we know that—which is why we've built our practice to be straightforward, well-organized, and covered by most insurance plans so you can actually get the care you need.
Now accepting new patients · Most insurance accepted · Telehealth statewide in California